Relationships encompass a broad range of interpersonal connections, from casual acquaintances to those in which there are feelings of romance and love. Regardless of the type of relationship, relationships play a significant role in our daily lives, contributing to our well-being and overall sense of fulfillment.
Healthy relationships help us feel connected to something bigger than ourselves, whether that be a shared family heritage or commitment to a charitable cause. These connections can give us a greater sense of meaning and purpose and help to reduce stress.
There’s nothing like the comfort of knowing you have someone to lean on if life gets tough. Being in a committed, long-term relationship gives you that assurance. However, it’s important to remember that a loving relationship isn’t a magical cure-all for every problem you might face in your life. A few basic checks and balances can keep your relationship healthy, and ensure that it’s headed for the long-haul.
Healthy relationships have been linked to a number of health benefits, including better sleep, stronger immune systems, improved mood regulation, and more. Having the right person in your corner is truly priceless. But, before you jump headfirst into a committed relationship, be sure to ask yourself the following questions: